Emily Hair
licensed clinical mental health counselor
A Safe Place for Meaningful Change
It can be a hard step to invest the time for yourself when there are so many other demands you are facing. But you deserve a space to gently explore which pieces of your past experiences are sticking with you. At the heart of my work is creating a space where you feel genuinely seen, heard, and understood. Therapy will offer you a space where you can slow down and make sense of what you have been carrying - a space that is just for you.
Therapy will allow you to show up for yourself more authentically. When we choose to show up for ourselves in this way, we feel more confident within ourselves, within our bodies, and relationships.
hello, i'm glad you're here!
Hi, I'm Emily. I am a Licensed Clinical Mental Health Counselor (LCMHC) and I am passionate about helping my clients make meaningful and positive changes in their lives. My physical office is located in Charlotte, NC and I am also available for virtual sessions in Louisiana and South Carolina and across North Carolina.
I care deeply about supporting people as they move through their own journeys - whether that means navigating a life transition, healing from an eating disorder, building self-confidence, or working through past relationships. It's so meaningful to walk alongside my clients as they begin to live more in line with their values, take brave steps forward, and experience life with more ease and freedom.
Areas of Expertise
Eating Disorders and Disordered Eating
Body Image Concerns
Life Transitions
Depression + Anxiety
What to Expect
1
2
3
Initial consultation
Treatment Goals
Consistent Care
The first step is to schedule an initial intake session where we will meet and talk about what is bringing you into therapy at this point in your life. During our first three sessions, I'll ask you to share as much as you can about your life. We can begin wherever you'd like.
Developing goals for therapy is important so you feel you are moving in a positive direction. Together, we will identify and outline specific areas of your life you would like to work on and make goals that align with your core values.
We will pick consistent times to meet and I will continue supporting your journey, encourage honest processing, and highlight themes that I am hearing. Outside of sessions, we will discuss specific ways to work on the goals you have identified in therapy.
"Just because no one else can heal or do the inner work for you, doesn't mean you can, should, or need to do it alone."
- Lisa Olivera
Let's Talk!
If my practice resonates with you, I'd love to meet with you. After you submit this form, I will do my best to respond within 1-2 business days Monday-Friday.